Our World Class Facility
We have everything you need and more to achieve your fitness goals.
CrossFit Bench is a world class fitness facility serving the local towns of St. Catharines, Winona Vineland
We invite you to come work hard and get results as part of our community!
A little more about us:
- We offer over 38 class options each week including:
CrossFit, Burn, Yoga, Strength Conditioning
- Our facility is comprised of over 6000 square feet.
- We have the top of the line equipment and lots of it!
- Our staff is made up of highly experienced and qualified coaches who hold a variety of certifications that make us the most diverse gym in the area.
Start Today Feel Better Tomorrow
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.