Mike found CrossFit over 12  years ago while looking for a better way to train for his lifestyle and the sports he enjoyed which included football, volleyball, mountain biking, running, and rowing. Upon realizing that traditional gym programming was doing little to improve his fitness, he did his first CrossFit workout and was hooked. After spending the last several years training alone in his garage gym, Mike joined our CrossFit community when it opened because he missed the sense of camaraderie and atmosphere. He then noticed the huge support in the community and push towards improving their health. Coaching is not a new challenge for Mike and looks forward to sharing his passion for CrossFit and helping the members achieve their own fitness goals.

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