Catrina started CrossFit on a recommendation from a friend in 2013. She was concerned that she was going to get bulky from weight training. Although she will admit to this day that she struggled to maintain her commitment to it for a long period of time, she loved every moment she had. Back then she would never believe you if you told her the impact CrossFit would have on her life and how invested she would be in her own personal journey but also the opportunity to motivate others. Catrina has a background in competitive dance, rugby and volleyball. She enjoys other activities such as long boarding, hiking with her dog Thunder and snowboarding. Nutrition plays a big role in her life and strongly believes that it is important to fuel your body for your focus.

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