Our Amazing Team
Owner / Coach
Hi Team! I am the proud owner at CrossFit Bench. When I found Cro...
Mike found CrossFit over 12 years ago while looking for a bette...
Heidi is a bad-ass mother to Harper and Brooks, come by the gym a...
Luke started CrossFit in 2018 after he and his wife found themsel...
Mel walked into her first CrossFit gym over five years ago and wa...
In 2016 Stephen walked into a CrossFit gym for the first time, ha...
Catrina started CrossFit on a recommendation from a friend in 201...
Start Today Feel Better Tomorrow
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.